Detox the Body
Many people think
that the key to detoxifying their body is to do a colon cleanse
and then leave the rest of the body to catch up, because if you
clean one part of the body, you benefit all of the rest of the
body's parts. Unfortunately the key to detoxifying your body is
far more complicated. If you want to rid your body of toxins,
you have to work on your whole body. All of the body's organs
work together, fixing one part might help the body a little bit,
but you need to work on all of the organs to really help
yourself, though colon cleansing is a terrific place to begin.
No matter what anybody tells you, a colon cleansing will not rid
your body of all toxins and it is not a cure-all. In fact,
improper colon cleansing can
actually do more harm than good. For one thing, the colon is
functions to naturally get rid of any bacteria or waste materials on
its own under ideal conditions. For another, some colon cleansing programs advocate
disrupting the natural fluid and sodium balance of the colon
itself. Many colon cleansing products can cause a salt depletion
and dehydration. If you cleanse excessively, you could end up
causing anemia or even heart failure.
If you want to detoxify your body, you should focus on your
body's basic needs and see to those first. Don't worry about
supplements or the addition of products at first. Your body
needs a certain amount of water each day. It also needs a
certain amount of vitamins and minerals and basic nutrition
requires a minimum intake of each food group, in varying
following the rules of basic nutrition you can do more for your
body than any pill or chemical product and you don't have to
worry about starving yourself either because fruits and
vegetables (especially organic ones) have lots of organic water
inside that allow for cleansing the cells of the body in a way
that chlorinated water could never do.
Invest in a juicer. I don't care what brand. Just
get the best one that will make you juice as often as possible.
Juicing eliminates the fiber from your food but in some cases
that's a good thing, as it allows concentrated nutrition into
the bloodstream and on into body systems and then body organs
and then body cells.
some hints to help you detox your whole body:
1. Make sure you are drinking enough water. Instead of getting
your water through sodas, juices or even the mineral waters that
are available, quench your thirst with simple H2O. When you feel
thirsty, drink water! Not only does this help regulate the toxin
level in your body, you'll consume fewer calories than you would
have consumed by drinking juice or soda.
2. Do not necessarily follow the food pyramid. Get the proper amount of each
type of food and try to stop there. Cut down on the snacks. Sure
they taste good, but they aren't very good for you! You also
want to pay attention to how a portion is defined. Our idea of a
single portion is usually significantly larger than the actual
definition of a portion.
3. Exercise regularly - with emphasis on
trampolining for lymph drainage). When you exercise regularly your body
produces sweat, which is part of the way it releases toxins from
your body. Exercise can also boost your mood and your body
functions. These boosts will go a long way in controlling the
smaller problems that might have led you to decide upon a
cleanse in the first place.
4. Consider a
far infrared sauna
for penetrating, safe heat that helps relieve the detoxification
burden from the lungs, colon, liver and bladder by allowing
wastes to move through the skin. Not just sweat from the
outer body's layers, but deeper down into the sebaceous glands.
(Not every sauna has that capability).
5. Get plenty of sleep. Eight to nine hours a night
is a must when detoxifying and healing the body as during sleep
is when the body removes wastes and makes repairs.
the Body With Our Whole-Body Cleanse
epidemic: The body is constantly bombarded by toxicity that it
has to deal with in one way or another. When a toxic substance
enters the body, it is usually consumed by large fat cells so it
will not damage surrounding cellular tissue, and then
transported to fat stores throughout the body. Fat accumulation
is toxic accumulation that will cause severe long-term damage to
your health. Part of the health risk associated with obesity is
the amount of toxicity present in the tissues.
When these toxins
are transported to the intestines for elimination, another
serious problem arises. Most people do not eliminate regularly
so the material stays in the colon for extended periods of time.
When waste build
up in the colon, autointoxication occurs, putting undo strain on
the liver's filtration mechanisms and over-taxing the kidneys
and intestinal walls. Maintaining a normal elimination regimen
is often difficult due to poor food quality and life-style
factors. when the liver can no longer filter the toxins
entering the body, they recirculate, causing unpredictable
damage. This autointoxication process is the underlying cause
of a large variety of symptom complexes.
How would you
like products that address nearly every cell and system in your
Chamae Rose are unlike any
detoxification products on the market. Your body carries an
accumulation from your years on this planet. Cleansing these
toxins from the body can be a long, but not necessarily
Inc. offers a whole-body cleanse that
addresses each cell and system. These products will increase
elimination comfortably and naturally and will assist the body
in losing weight as years of build-up in the colon is cleared
out. Consumers report relief from a myriad of problems due to
impaired lymphatic and intestinal tract functioning. There are
few problems that can't be arrested or improved by the
reinstatement of normal transportation and cell function.